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The Chia Seeds are highly nutritive tiny black seeds from the plant category related to Mint. Native to South America & Mexico, they were the important food for the Aztecs and Mayans and derive their name ‘Chia” from the ancient Mayan word for ‘Strength’. In the past few years, the world has rediscovered this super food with exploding popularity and increasing consumption by health-conscious people the world over.Include Chia Seeds to your diet, fulfil your nutritional requirements & get ready to experience healthy changes within you.

CHIA seeds

May Strengthen Immune System
May Enhance Stamina
May Boost Energy
May Treat Diabetes
Supports Weight Control
May Suppress Appetite

1. Does Chia’s nutrition get affected by cooking?
No! It’s A Myth. Chia’s Nutrition Doesn’t Get Affected By Cooking. You Can Use Chia Seeds In Soups, Stews, Baking, Roasted Vegetables, And Almost Anything.

2. How to eat chia seeds?
Chia Seeds Have A Subtle Flavour And Can Be A Healthy Dish Addition. It Can Be Used In Puddings, Salads, Oatmeal, And Yogurt.

3. How many chia seeds should I eat daily?
Chia Seeds Are A Versatile Ingredient That Goes With Every Recipe. However, It Is Important To Eat In Moderate Quantities To Avoid Any Negative Side Effects. Too Much Chia Seeds Consumption Can Impact Digestion And Blood Sugar. Thus, One Should Eat Up To 50 Grams Of Chia Seeds

Weight 30 g
weight

1 Kg, 200 gm, 400 gm

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