Sunflower seeds are not only nutritious, but also natural source of energy. These include Thiamin (Vitamin B1), Niacin (Vitamin B3), Iron, Zinc, Phosphorus, Magnesium and Manganese that help our body to maintain optimal functioning. Additionally these are high in unsaturated fat, which can help lower blood pressure and total cholesterol. Eat these delicious healthy snacks alone, or add them to trail mix or sprinkle on top of cereals and salads.
Product Details
Sunflower seeds
- Boosts Immunity
- Reduction Of Cholesterol
- Cardiovascular Health
- Diabetes Management
- Enhancement Of Brain
1 Are sunflower seeds healthy?
Yes, Sunflower Seeds Are Considered A Healthy Food, As They Are A Good Source Of Protein, Healthy Fats, Fiber, Vitamins, And Minerals.
2 What are the benefits of eating sunflower seeds?
Sunflower Seeds Are Packed With Nutrients And May Improve Heart Health, Reduce Inflammation, And Strengthen The Immune System.
3 Can sunflower seeds be used in cooking?
Yes, Sunflower Seeds Can Be Used In Trail Mixes, Salads, Oatmeal, And Cereals.
| Weight | 30 g |
|---|---|
| weight | 150 gm, 300gm, 600 gm |
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